3 Self-Care Tips For a Pandemic
1. Drink lots of water
This may seem like a no-brainer but keeping our bodies healthy is actually a very important step in self care, and keeping ourselves hydrated in the number one thing that people always forget to do. None of my friends ever bring a water bottle when they go out, and I find that’s one of the ways we end up neglecting to drink water. By hydrating, I don’t mean sweet beverages either, these don’t count, when I mean stay hydrated you gotta drink good old plain water. That is the hydration that your body needs. One way that can help motivate your to drink up is to use your favourite mug, this is a surefire method that works on all ages!
2. Wear a mask
I think we may have to accept that wearing a mask may be the new way of life now. One way to make this experience less boring and more fun is to get a mask with a fun design!
These machine washable masks have pleated front that expands to snugly cover your mouth while the adjustable nylon-spandex loops comfortably fit behind your ears. Dual layer construction allows for an easily accessible inner pocket to insert your own disposable filters so you can easily double mask to protect yourselves against the more contagious mutated strains.
3. Pick up a new hobby
